Welcome to Mike's Health Drive

Relaxed Group Exercise, Diet & Nutrition Coaching in the Bolton Area

When it comes to corporate gyms are you sick of looking at the same old standard gym adverts which contain chiselled men and women with 6 packs posing for a picture holding a weight? Because I am!

I am sick of hearing that genuine people feel intimidated going to the gym and feel like they are being judged on what they are doing, how they look, not having the motivation to do what you want to do, feels like it’s a chore to attend and only going once a week because of this! Does this sound familiar?

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How The MHD Programme Works


If you're looking to transform your fitness, confidence, energy levels and all round health Mike's Health Drive is for you! MHD provides group exercise classes exclusively for like-minded women who want to improve their overall health not just to lose weight.

The MHD program gives you the tools, not just to lose weight, but also to make healthy nutritional choices which when coupled with high intensity, targeted exercise sessions will help you achieve weight loss, feel better about yourself and improve your health and wellbeing.

The programme features 45 minute group sessions, 3 times per week where everyone works at their own pace with instructors who have empathy and a caring attitude, in a relaxed, no pressure atmosphere.

Customer Testimonials

Caroline Davies

"Mike is a supportive and encouraging trainer. He guides you through your workout and motivates you to keep going! Mike always provides a range of exercises to suit all body types and fitness levels in a friendly environment. Highly recommended!"

Carly Pendlebury

"Mike is a Fantastic guy, really down to earth and helps you every step of the way. You can see Mike is committed to his role as an instructor and I feel he understands people as individuals which helps boost confidence! I highly recommend to any ladies looking to improve your figure and fitness. Mike is always on hand if you need anything or any advice. Going back for more sessions 100% Absolute 1st class."

Tracie Jackson

"Been to the first class tonight and really enjoyed it. I have trained with Mike for over a year then have just had a 10 week break. I am so happy to be back training. Mike is a first class instructor who really cares about the goals you want to achieve, he is always on hand for any advice, and keeps you motivated. If you want to work out with like minded nice women and be guided by a top notch instructor this is the place to be!"

Why Is Mike's Health Drive Different?


Totally Relaxed Atmosphere

Sessions Instil A Positive Attitude

MHD Aims To Improve Overall Health

There Is Absolutely No Pressure

Targeted Exercise To Achieve Goals

Exclusively All Women Group Sessions

Suitable For All Levels of Fitness

Nutritional Advice As Standard

Encourages Simple Lifestyle Changes

Improves Your Chance of Success

Convenient Indoor Fitness Centre

Flexible Joining Options Available

healthy eating advice nutrition coaching