Mike's Health Drive Local Links & Useful Resources

Health and Fitness: Body, mind and nutrition - The Telegraph
Health & Fitness ... How your home could improve your health. Premium ... The midlife health checklist: how to maximise your wellbeing in your 40s and beyond.
 
Get fit for free - NHS
Just a few minutes' skipping training brings a whole range of health benefits, including heart and lung fitness, strong bones, balance and flexibility.
 
Workout Class at the Jason Kenny Centre - Bolton Community Leisure
A great range of effective and fun workout classes. We've got Yoga, Zumba, Spin, Bollyrobics, Pilates, Aqua Fit and loads more
 
Personal Trainer Wilmslow Mendez Personal Fitness Training Wilmslow
Personal Training Wilmslow Mendez Fitness Training Wilmslow Get Fit Tone Up Lose Weight Fast Mendez Personal Trainer Wilmslow.
 
Health and Safety Made Simple Manchester 0800 862 0447
Contact Health & Safety Made Simple - Health & Safety Consultants in Manchester Leeds Liverpool Call For Your Free Consultation Today.
 
DJ Barnes Decorators Bolton Painter & Decorator Westhoughton
Painter and Decorator Bolton D J Barnes Painting and Decorating Westhoughton Bolton Wallpapering Interior Painting Exterior House Painters and Decorators
 
Well-being - Wikipedia
Well-being, wellbeing, or wellness is the condition of an individual or group. A high level of well-being means that in some sense the individual's or group's condition is positive.
 
A balanced diet for women | BBC Good Food
But that's not the whole story. How much should you be eating and is there an ideal time to eat protein, carbs or fats? Read on for our guide to healthy eating
 
Personal trainer - Wikipedia, the free encyclopedia
http://en.wikipedia.org/wiki/Personal_trainer
A personal trainer is a fitness professional involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback
 
Physiotherapy Bolton Sports Injury Clinic Sports Physiotherapist
http://www.goodhealth.org.uk/
Physiotherapy Bolton Sports Injury Clinic Physio Good Health Therapy Centre Physiotherapist Bolton Sports Physiotherapy Sports Injury Clinic Bolton Bury
 
Web Design Bolton Local Business Website Design Bolton SEO
http://www.websiteswotwork.co.uk/
Web Design Bolton Websites Wot Work Local Business Web Design in Bolton SEO Included Website Design Bolton Prices from £149 Websites with Built in SEO
 
Tobutt Sports Bolton Running and Fitness Clothing Specialists
http://www.dougietobutt.com/tobutt-sports.html
It is no wonder that their customers call Tobutt Sports ' the runners dream'. Tobutt Sports sell all kinds of running and fitness clothing and trainers.

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