Mike's Health Drive Programme
Are you looking to transform your fitness, confidence, energy levels and all round health?
Are you wanting to make simple lifestyle changes?
Do you struggle with basic nutrition?
Tired of seeing stereotypical Gym adverts!
Do you want group exercise with people wanting the same changes?
Highly effective exercise classes – High Intensity Interval Training (HIIT)
45 Minute sessions 3 times per week - All levels of fitness welcome
Want to Work at your own pace? Indoor all year round
Relaxed, No pressure atmosphere - Instructors with empathy and a caring attitude
Are you ready to change? If yeah!... Let’s go!
Contact MHD for the next available start date. If you like our programme we will discuss membership prices in person.