online health and fitness training Bolton

Our HIIT Training and Weight Management Programme is now ONLINE and Includes:

3 x Instructor Led ONLINE sessions per week Monday – Wednesday - Friday

Nutritional Education

Healthy Lifestyle Education

Quick Start Recipe Examples

Continued Support and Motivation

24/7 Support Network via the WhatsApp Group

Nutrition Tracking - Making YOU accountable! and more importantly sustainable!

Safe Effective Fat Loss - Focusing on a 500 Kcal daily deficit

NO FAD Diets